Linda Spangle

Linda Spangle is a nationally recognized weight-management coach and leading authority on emotional eating and the psychological aspects of weight loss. A registered nurse with a master's degree in health education, she is a skilled teacher, counselor, and writer. Through her program, Weight Loss for Life, she offers coaching and training focused on healthy lifestyles. Her work delves into understanding the reader's relationship with food and their body to foster lasting health and weight management changes.