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Jonny Bowden

    Dr. Jonny Bowden is a respected authority on nutrition, dedicated to debunking health and dietary myths. His work is characterized by an accessible, science-backed approach, empowering readers to understand the complexities of healthy living. Bowden aims to provide practical guidance for achieving optimal well-being, challenging conventional wisdom and promoting informed choices about diet and health. His objective is to equip individuals with the knowledge to take control of their own health.

    The Mediterranean Method
    The Most Effective Natural Cures on Earth
    The Most Effective Ways to Live Longer
    The 150 Healthiest Foods on Earth
    30-Day Heart Tune-Up (Revised edition)
    The Great Cholesterol Myth, Revised and Expanded