Laura Goodman Book order

A refreshingly modern, witty and particular collection of recipes and writing about snacks

You know that plate of fresh, fat fettuccine you ate on holiday in Rome? And the box of cheesy chips that saved you at 3am in a muddy field? And all the slices of buttery toast you've eaten on dark, damp mornings? They have something in common. Carbs.

The widely updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska's Stages of Change Theory. The workbook explores complicated issues having a direct effect on the eating disorder, including trauma, depression, gender identity, abuse, and the media. Updated to include the acknowledgement of binge-eating disorder, selective eating, and avoidant restrictive food intake disorder (ARFID), this second edition encourages self-paced learning and practice adjunct to one-on-one and group therapy from two seasoned clinicians in the treatment of eating disorders.