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Maria Karekla

    Cravings and Addictions
    • 2022

      Cravings and Addictions

      • 184 pages
      • 7 hours of reading
      3.6(31)Add rating

      Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.

      Cravings and Addictions