Michel Montignac Book order

Highly successful French food writer takes aim at calorie myth, and teaches how to lose weight while enjoying abundant food the gourmet way.

Dimensions (in inches): 0.55 x 9.00 x 6.04 Canadian Edition (new English translation).

This European bestseller will show you how to lose weight and continue to dine out. You will learn how to easily shed your surplus pounds without counting calories or restricting yourself to the point of starvation.