How to be Enough: Seven life-changing steps for self-critics, overthinkers and perfectionists
- 320 pages
- 12 hours of reading
Dr. Ellen Hendriksen is a clinical psychologist dedicated to helping millions overcome anxiety and embrace their authentic selves. Through her scientifically-based, non-judgmental approach, she empowers individuals to quiet their inner critic and rise above social anxiety. Her work focuses on self-acceptance and authenticity, resonating widely across various media platforms and with readers seeking deeper psychological understanding.



Picking up where Quiet ended, from our own Savvy Psychologist comes the best book you'll ever read about how to conquer social anxiety.