TaoSports for extraordinary performance in athletics, business, and life
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life
Emphasizing the importance of relationships in coaching, the book explores how fostering strong connections between coaches and athletes leads to greater success in sports. Dr. Jerry Lynch, a noted sports psychologist, advocates for a coaching approach rooted in respect and integrity, suggesting that both coaches and players can learn from one another. This transformative guide offers practical techniques to empower and inspire, making it a vital resource for those navigating the evolving dynamics of athletics and life coaching.