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John Amodeo

    The Authentic Heart
    Dancing with Fire
    • 2013

      Dancing with Fire

      • 292 pages
      • 11 hours of reading
      3.9(32)Add rating

      Winner of the 2014 Silver Independent Publisher Book Award in the relationship category and winner of the Spirituality and Practice Award as one of the best spiritual books of 2013! The search for inner peace is often met with what seems like a conflicting path- the irresistible pull of love and connection with others to which we are drawn.Reconciling these opposites, John Amodeo shows how spirituality and vibrant relationships are identical. He says that Buddha's concept of the root of suffering is misunderstood. It is not desire that causes suffering; desire is the fire that springs from the basic life force. Drawing upon the science of attachment theory, Amodeo illuminates how the root of our suffering is disconnection from ourselves and others, which is fueled by clinging to what doesn't serve us In a conversational tone, Amodeo presents relationship as sacred experience. He teaches how to welcome desire mindfully rather than suppress it and how to overcome fear of failure in relating. He also discusses meditation as self-intimacy and holding ourselves with loving-kindness. Lastly, he explores the role of community in spiritual awakening and the issue of whom to trust--our guru or ourselves?

      Dancing with Fire
    • 2001

      The Authentic Heart

      An Eightfold Path to Midlife Love

      • 304 pages
      • 11 hours of reading

      The richest, most fulfilling love of your life is yet to come! This groundbreaking and insightful book offers practical, wise, and compassionate guidance for midlife love. It addresses the key steps necessary for building authentic, mature, loving connections with others and oneself. As you enter midlife, you may feel that something you’ve longed for has never happened, leading to frustration and a sense of depression or cynicism. However, Dr. John Amodeo, a psychotherapist and relationship expert, emphasizes that authentic love takes time and maturity. At this stage, you have the extraordinary potential to become more fully awake and alive in your relationships than ever before. The book helps you rediscover love at its best, guiding you to overcome psychological obstacles that hinder satisfying relationships. You’ll learn eight enriching steps that release your authentic self for genuine connection. Whether you’re seeking true love for the first time or wish to deepen the joy and meaning in your current relationship, this guide leads you toward a more vibrant partnership in the prime of your life.

      The Authentic Heart