Best Trail Runs San Francisco features nearly forty of the best trail runs within an hour or so of downtown--complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Best Trail Runs Portland, Oregon features forty of the best trail runs within an hour of the city--complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Full of inspirational photos throughout, this book also includes practical maps featuring key information such as elevation gains and noting must-see features and attractions along the way.
Ultramarathon doesn't leave much room for mistakes. This book shares hard- earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment Finding Trails Nutrition Hill Strategy Racing Avoiding Injury Training Weather Safety