Paul Wade Book order

Puffin Jack is a United Nations peacekeeper in Cambodia in 1993. In a country ravaged by civil war and recovering from the horrific consequences of genocide and displacement at the hands of the Khmer Rouge, Puffin Jack finds an opportunity to prove to the world that he is a hero. Puffin Jack is an Australian soldier, a peacekeeper on posting to Cambodia as part of the United Nations Transit Authority Cambodia. An idealistic dreamer living on the fringes of society, he embraces the barbed nickname given to him by his peers. He finds himself deployed to a remote one-man retransmission station deep in the rainforest of the Cardamom Mountains as part of the UN communications network. Here he services and monitors a bank of VHF radios with the only other camp inhabitant for the company, a 17-year-old Khmer boy named Horrie by the previous UN resident. A lonely posting, Puffin Jack begins to entertain fantasies of a secret mission he believes has been tacitly authorised by his superiors to rid the region of Khmer Rouge influence. In defiance of the United Nations Charter and contrary to any orders issued, Puffin Jack, with the hapless Horrie in tow, commences his quixotic and clandestine forays into the rainforest in search of the Khmer Rouge.

Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning--Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it!

How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and Toughness. Most physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle

The Art of Prowling is one of a series of training booklets written by Colonel G. A. Wade for the newly-recruited Home Guard. This reproduction by the Royal Armouries shows how trainees during the Second World War learned to sneak up on the enemy without being seen.

You've pulled a muscle: Do you ice it or soak it in a hot bath? You're healing after a bad sprain: Do you take it easy or push to stay in shape? You've got the beginnings of a cold: Do you cancel your workload or head to the gym? Anyone who exercises or participates in sport at some time or other may get injured. Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to: * quickly pinpoint the source of the injury * know which conditions you can treat yourself and when to visit an expert * stay fit and flexible during recovery * encourage your body to heal faster Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.