Delve into the rich history and cultural significance of sauna and steam therapies, exploring their evolution from ancient rituals to contemporary wellness practices. The book highlights the scientific principles behind these rejuvenating methods and their universal appeal, emphasizing their role in promoting physical and mental well-being. This guidebook offers a unique journey into relaxation techniques that have been cherished across civilizations, showcasing the timeless pursuit of holistic health.
Alberto Rossi Book order






- 2023
- 2015
Imagine travelling through Italy, but not on the traditional track in search of museums, monuments and beautiful landscapes, but instead looking for the most famous foods of the peninsula. Those masterpieces of Italian culinary culture, the fruit of wisdom, love, and tradition, which have conquered the world with their uniqueness and quality