This comprehensive boxed set offers an in-depth exploration of tantric sex across three volumes. It delves into the spiritual and physical aspects of intimacy, providing techniques, exercises, and insights to enhance sexual experiences. Readers will discover methods to deepen their connection with partners, improve communication, and cultivate mindfulness in their sexual practices. With detailed guidance and practical tips, this set serves as an essential resource for those seeking to enrich their understanding of tantra and its benefits in relationships.
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No matter where you live, Marshall Field's is a name that immediately conjures
up images of the big department store in Chicago. Christmas was a magical time
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Diana Richardson, an acclaimed authority on human sexuality, began a personal enquiry into the union of sex and meditation (the essence of tantra) over twenty five years ago while living in India. Through these innocent steps and motivated by simple curiosity, she gained deep insights into the spiritual and generative implications of sex that lie beyond its reproductive aspect. She stresses that it is the how of sex, and not the what of sex, that determines the difference. With additional information we can begin to honor the innate sexual intelligence that exists in our bodies as a subtle electro-magnetic reality. On this fine and delicate level man and woman function as equal yet opposite forces that are highly complimentary. Embracing this polarity potential can elevate and transform sex into an empowering and spiritual act, an experience that creates and sustains love, peace and harmony. Her simple, down to earth and practical approach as presented in her books has created a wave of positive resonance and response from readers worldwide.
Exploring the concept of slow sex, Diana Richardson presents a transformative approach to intimacy that emphasizes mindfulness and connection over quick gratification. By encouraging couples to focus on eye contact, deep breathing, and subtle sensations, the book aims to enhance sensitivity and restore vitality in their sexual experiences. It offers practical guidance for creating a meditative and loving union, illustrating techniques that promote lasting enjoyment and fulfillment in relationships, even into old age. Richardson's insights draw from her extensive background in holistic therapies and tantra.
Using the tantric guidelines they have practiced for more than 25 years, the authors show men how to move beyond preconceptions of sex as a goal-oriented--and often stressful--event so they can relax into sex as a meditative union of complementary energies.
What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? The answer is simple although not obvious - usually a wave of emotion which has roots in the past floods the atmosphere. The authors show in easy-to-follow steps how to recognise emotions, to leave them behind, and to create space for the expression of real feelings where love has a chance.
This revolutionary approach to female sexuality emphasizes relaxation as the key to achieving deep orgasmic states. It explores the influence of receptive feminine energy on male-female dynamics and reevaluates the roles of the clitoris, breasts, and vagina in orgasm. By providing ancient tantric meditations, it aims to enhance sensitivity and awareness. Fulfilling sex is shown to nourish love, rejuvenate the body, and improve mental health, yet Western attitudes often hinder women's sexual potential. The book presents a fresh perspective on the ecstatic bliss within women's bodies, drawing from Eastern traditions. Through her 20 years of tantric research and personal experience, the author reveals how various parts of the female body can be activated to deepen ecstatic experiences. Readers will learn to re-circulate orgasmic energy, understand the importance of breast stimulation over vaginal focus, and differentiate between soft and deep penetration, including techniques to prevent premature male ejaculation. Additionally, it discusses how women can enhance their partners' erection response. Ultimately, the work empowers women to take control of their sexual experiences by understanding their bodies and rejecting conventional notions of satisfaction.
With detailed information on position and moods, this guide to better and more spiritual sex contains ancient wisdom for modern lovers. 50 illustrations.
