Based on Dr. Caroline Leaf's The Perfect You, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern that shapes how they make choices--so they can live out their purpose and achieve true success.
Caroline Leaf Books
January 1, 1963
Dr. Caroline Leaf is a cognitive neuroscientist who researches the mind-brain connection. Through her work, she has developed tools and processes that help individuals change their thinking and subsequent behavior, transforming the lives of patients with traumatic brain injuries, learning disabilities, and emotional traumas. Her "Science of Thought" techniques explain how thoughts form, how we process information, and the power of the non-conscious mind, emphasizing the dynamic relationship between the conscious and non-conscious. She advocates for principles of optimal thinking to enhance brain performance, bridging scientific understanding with spiritual, intellectual, and emotional well-being.
In this devotional based on her bestselling book, Dr. Caroline Leaf combines current scientific research with biblical teaching to help readers understand the power of their thoughts and how to transform their minds.
The Perfect You
- 320 pages
- 12 hours of reading
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.
The Glass Woman
- 400 pages
- 14 hours of reading
"1686, Iceland. An isolated, windswept land haunted by witch trials and steeped in the ancient sagas . . . Betrothed unexpectedly to Jón Eiríksson, Rósa is sent to join her new husband in the remote village of Stykkishólmur. Here, the villagers are wary of outsiders. But Rósa harbours her own suspicions. Her husband buried his first wife alone in the dead of night. He will not speak of it. The villagers mistrust them both. Dark threats are whispered. There is an evil here - Rósa can feel it. Is it her husband, the villagers - or the land itself? Alone and far from home, Rósa sees the darkness coming. She fears she will be its next victim . . ."--Provided by publisher.
Cleaning Up Your Mental Mess
- 272 pages
- 10 hours of reading
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Anxiety, depression, and mental health struggles are increasingly present in children ages 3-10. Bestselling author and neuroscientist shares a clear and effective five-step plan to teach your child how to manage their minds so they can live a life with greater resilience, health, and happiness in a changing and challenging world.
Who Switched off My Brain?
Controlling Toxic Thoughts and Emotions
We're living in an epidemic of toxic emotions. Research shows that as much as 87% to 95% of mental and physical illnesses are a direct result of toxic thinking-proof that our thoughts affect us physically and emotionally. In this best-selling book, Dr. Caroline Leaf clearly communicates 13 ways to detox your thought life and live a life of physical, mental, and emotional wholeness.
Schalte dein Gehirn an
Der Schlüssel zu maximaler Zufriedenheit, Denkfähigkeit und Gesundheit
Das, worüber wir nachdenken, hat erheblichen Einfluss auf uns, sowohl physisch als auch emotional. Unsere Kultur durchlebt heute eine Epidemie toxischer Gedanken, die in unkontrolliertem Zustand ideale Bedingungen für Krankheiten schaffen. Gestützt durch Ergebnisse der aktuellen wissenschaftlichen und medizinischen Forschung zeigt Dr. Caroline Leaf den »Schalter« an unserem Gehirn, der ein zufriedeneres, gesünderes und freudigeres Leben ermöglicht. Ein solches Leben lässt uns Ziele erreichen, unser Gedankenleben unter Kontrolle bringen und sogar die eigene Intelligenz erhöhen. Der 21 tägige Gehirn-Detox-Plan im Praxisteil führt Schritt für Schritt durch den Prozess, bei dem toxische Gedanken durch gesunde ersetzt werden.Bereit, die Vorzüge eines entgifteten Gedankenlebens zu genießen und Gottes Gnade aus ganz neuer Perspektive kennenzulernen? Dieses Buch zeigt dir, wie das geht. »Schalte dein Gehirn an« zeigt uns die Prinzipien der Wissenschaft und der Bibel, die hinter der erstaunlichen, gottgegebenen Kraft stehen, die wir in unserem Geist haben. – Joyce Meyer, Bibellehrerin und Bestsellerautorin
Рекомендации д-ра Кэролайн Лиф основаны на научных, в том числе и медицинских, исследованиях. Они предоставляют образцы правильного мышления, которое приведет к внутренней цельности и физическому оздоровлению. Кэролайн показывает устройство «включателя» в вашем мозгу, с помощью которого вы сможете стать счастливей и здоровей. Вы сможете наслаждаться жизнью, достигать своих целей, управлять своими мыслями. Вы даже сможете стать намного умнее! Шаг за шагом осуществляя ее 21-дневный План детоксикации мозга, вы научитесь заменять разрушительные мысли в вашей голове на благотворные!
