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Cleaning Up Your Mental Mess

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Pages
272 pages
Reading time
10 hours

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Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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Cleaning Up Your Mental Mess, Caroline Leaf

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Released
2021
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(Hardcover)
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