Parameters
- Pages
- 272 pages
- Reading time
- 10 hours
More about the book
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Book purchase
Cleaning Up Your Mental Mess, Caroline Leaf
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
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