10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort.
Joe De Sena Book order
This author is renowned for his passion for extreme challenges and endurance. His work centers on mental and physical resilience and overcoming seemingly insurmountable obstacles. Through his experiences, he inspires readers to discover their own limits and build mental fortitude. His writing reflects his belief that anyone can achieve extraordinary results by conquering their fears and doubts.
- 2021
- 2018
With Spartan living, you'll discover your true north, unleash the warrior within, and transform your life to 10X your maximum potential. You will gain endurance in just thirty-six days by following the ten timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core
- 2016
Spartan Fit!
- 239 pages
- 9 hours of reading
Offers a thirty-one-day fitness and diet plan to help achieve peak physical and mental fitness through full-body workouts that don't require gym access or weights.
- 2016
Spartan Up!
A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- 224 pages
- 8 hours of reading
Highlighting the decline in resilience due to modern lifestyles, Joe De Sena urges readers to reclaim their strength and tenacity. Through a blend of inspiring stories and actionable guidance, the book serves as a motivational manifesto, challenging individuals to push their limits and embrace a more vigorous approach to life.
- 2014
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
