Explore the latest books of this year!
Bookbot

Richard Brennan

    March 15, 1953
    Richard Brennan
    Change Your Posture Change Your Life (16pt Large Print Edition)
    Change Your Posture, Change Your Life
    The Alexander Technique Workbook
    Back in Balance
    Stress: The Alternative Solution
    The Alexander Technique
    • 2024

      This reprint presents a classic work originally published in 1877, preserving the historical context and themes of the time. Readers can expect to engage with the language and ideas that shaped its era, offering insights into the social and cultural dynamics of the late 19th century. The book serves as a significant piece of literary history, reflecting the concerns and perspectives of its time while remaining relevant to contemporary discussions.

      A Popular Life of Our Holy Father Pope Pius the Ninth Drawn from the Most Reliable Authorities
    • 2023

      Veneration of The Blessed Virgin

      DE

      • 340 pages
      • 12 hours of reading

      The book offers a faithful reprint of the 1898 original edition, focusing on the veneration of The Blessed Virgin. It provides insights into the historical and cultural significance of Mary within the Christian tradition, exploring themes of devotion and reverence. This edition aims to preserve the authenticity and depth of the original text, making it a valuable resource for those interested in religious studies and the role of Mary in spirituality.

      Veneration of The Blessed Virgin
    • 2022

      Back in Balance

      • 224 pages
      • 8 hours of reading

      An easy-to-use and highly effective practical guide to using the Alexander Technique to alleviate back and neck pain by the foremost expert in the topic.

      Back in Balance
    • 2017

      A Popular Life Of Our Holy Father Pope Pius The Ninth

      Drawn From The Most Reliable Authorities. Seventh Edition

      • 292 pages
      • 11 hours of reading

      This seventh edition offers a detailed account of Pope Pius IX's life, drawing from reliable sources to present a comprehensive biography. The book highlights his significant contributions and challenges during his papacy, providing insights into his character and the historical context of his time. As a reprint of the original 1877 edition, it maintains the integrity of the initial work while making it accessible to contemporary readers interested in religious history.

      A Popular Life Of Our Holy Father Pope Pius The Ninth
    • 2017

      How to Breathe

      • 144 pages
      • 6 hours of reading

      How To Breathe shows you how to relearn your natural rhythm of breathing to beneficially after the way you think, feel and act. By applying consciousness to the action of breathing, you can become aware of harmful habits. We breathe more than 20,000 times a day - so why not make sure you do it as efficiently as possible?

      How to Breathe
    • 2017

      The Alexander Technique

      • 144 pages
      • 6 hours of reading

      This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.

      The Alexander Technique
    • 2016

      Focusing on the benefits of improved posture, this practical guide provides techniques to enhance daily life by alleviating stress and pain. Readers will discover how adopting better posture can lead to significant physical and mental improvements, making it a valuable resource for anyone looking to enhance their well-being.

      Change Your Posture Change Your Life (16pt Large Print Edition)
    • 2015

      F. Matthias Alexander's technique addresses both physical and emotional stress, offering relief for those grappling with anxiety, depression, and panic attacks. The method emphasizes the interconnectedness of body, mind, and emotions, revealing how mental stress can lead to physical tension. Alexander foresaw the modern world's escalating pressures, and his approach aims to combat the detrimental effects of stress on well-being. This book is particularly beneficial for individuals facing work-related deadlines or emotional challenges, seeking to unlock their full potential for happiness.

      Mind and Body Stress Relief with the Alexander Technique
    • 2015

      Focusing on the Alexander Technique, this accessible guide demystifies its principles and benefits for those unfamiliar with it. It outlines how the Technique can alleviate various ailments such as backache, headaches, and stress. The book includes a brief history of Alexander's discovery and practical advice on self-help, expectations from lessons, and finding a teacher. Enhanced with line drawings, it serves as a valuable introduction for anyone interested in improving their well-being through this method.

      Alexander Technique: Natural Poise for Health
    • 2011

      Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind

      Change Your Posture, Change Your Life