Provides a program of exercise, nutrition, and relaxation aimed at preventing heart disease and osteoporosis and minimizing the side effects of menopause such as mood swings, hot flashes, and fatigue.
Anita Weil Bell Book order

- 1997

Provides a program of exercise, nutrition, and relaxation aimed at preventing heart disease and osteoporosis and minimizing the side effects of menopause such as mood swings, hot flashes, and fatigue.