90-Day Habit Transformation
- 388 pages
- 14 hours of reading
Focusing on the essential role of habits in personal development, this book offers a structured approach to transforming your lifestyle. Michael S. Parker, a Master Personal Trainer and Life Coach, provides a comprehensive 90-day program designed to help you establish sustainable habits that promote health and well-being. Through systematic guidance, readers will learn to create a proactive life plan that addresses the underlying causes of their challenges, ensuring lasting change and improvement.







