Explore the latest books of this year!
Bookbot

Catherine Whitney

    Eat Right for Blood Type AB
    Menopause: Manage Its Symptoms with the Blood Type Diet
    Aging: Fight it with the Blood Type Diet
    Aging
    The Eat Right Diet
    Three Days in Moscow
    • 2019

      Three Days at the Brink

      FDR's Daring Gamble to Win World War II

      • 272 pages
      • 10 hours of reading

      The book explores the pivotal first secret meeting during World War II involving President Franklin Roosevelt, Winston Churchill, and Joseph Stalin. It highlights how their discussions and decisions laid the groundwork for future global dynamics and power structures. Aimed at young readers, it presents historical events in an engaging manner, emphasizing the significance of these leaders' collaboration in shaping the course of history.

      Three Days at the Brink
    • 2018

      Three Days in Moscow

      • 416 pages
      • 15 hours of reading
      4.4(236)Add rating

      Recounts the events of Reagan's historic, three-day 1988 Moscow Summit with Soviet leader Mikhail Gorbachev, examining the importance of Reagan's speech at Moscow State University that offered a new vision of the future to the Soviet people.

      Three Days in Moscow
    • 2017

      Three Days in January

      • 346 pages
      • 13 hours of reading
      4.1(281)Add rating

      January 1961: President Eisenhower has three days to secure the nation's future before his young successor, John F. Kennedy, takes power — a final mission by the legendary leader who planned D-Day and guided America through the darkening Cold War

      Three Days in January
    • 2016

      Jeśli masz grupę krwi AB, jedz dużo warzyw, ale również uzupełniaj je zwierzęcym białkiem, a będziesz się cieszył znakomitym zdrowiem. Noś ten kieszonkowy poradnik zawsze ze sobą. Pomoże ci to uniknąć niepotrzebnej nadwagi i chorób związanych z niewłaściwym odżywianiem.

      Grupa krwi AB
    • 2015

      Żywność ma moc uleczania i wzmacniania żywych organizmów, wspomaga powracanie do zdrowia po urazach i chorobach, a także koryguje nasze genetyczne dziedzictwo. Nie tylko stanowi źródło życiowej energii i składników odżywczych, ale również daje możliwość twórczej ekspresji i nawiązywania kontaktów międzyludzkich - poprzez opracowywanie nowych przepisów albo sposobów na przygotowanie pewnych potraw czy też choćby za sprawą wspólnego biesiadowania. Kiedy w 1996 roku pisałem książkę 'Jedz zgodnie ze swoją grupą krwi', analizowałem związki między grupami krwi a dietą i nakreśliłem konkretne programy żywieniowe dla każdej z grup krwi. W trakcie minionych piętnastu lat kontynuowałem badania i pisanie o roli pożywienia oraz starałem się prezentować materiały i rady dla tych osób, które chciały i chcą odżywiać się w zgodzie ze swoją grupą krwi. Ze wstępu Autor tej książki jest wybitnym lekarzem medycyny naturalnej, naukowcem, wykładowcą i właścicielem kliniki. Zawiera ona wnioski sformułowane na podstawie szerokich badań i testów klinicznych, które udowodniły związek między dietą, grupą krwi a zdrowiem. Ten poradnik dietetyczny podpowie każdemu z nas, jak być zdrowym, żyć dłużej i utrzymać idealną wagę.

      Jedz zgodnie ze swoją grupą krwi
    • 2013

      More than 150 recipes crafted for your Blood Type A dietBased on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D’Adamo, with personal wellness chef Kristin O’Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for yoru type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful colour photos, this book also includes:* Valuable tips on stocking the Blood Type A pantry and freezer* Creative ideas for last-minute meals* A four-week meal planner* Recipes tagged for non-secretors and suitable substitutions

      Eat Right 4 Your Type Personalized Cookbook Type A
    • 2013

      "MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: Valuable tips on stocking the Blood Type O pantry and freezer; Creative ideas for last minute meals; A four-week meal planner; Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)"

      Eat Right 4 Your Type Personalized Cookbook Type O
    • 2011

      The 10 Laws of Enduring Success

      • 304 pages
      • 11 hours of reading

      A new perspective on success is essential in today's evolving landscape. The book explores how traditional definitions may no longer apply, urging readers to rethink what achievement truly means in contemporary society. It challenges conventional beliefs and encourages a deeper understanding of personal fulfillment and societal impact, making it relevant for anyone seeking to redefine their goals and aspirations.

      The 10 Laws of Enduring Success
    • 2011

      Eat Right for Blood Type AB

      • 96 pages
      • 4 hours of reading

      If your blood type is AB, then you may enjoy your best health on a mainly vegetarian diet, with some fish and seafood. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type AB in all of the main food, drink and supplement categories.

      Eat Right for Blood Type AB