Charlotte Joko Beck Biography

Charlotte Joko Beck was an American Zen teacher renowned for innovating Zen pedagogy. Rather than advocating for the avoidance of emotions, she taught her students to actively engage with them in daily life. Her adeptness at guiding students to work with their psychological states drew individuals interested in the intersection of Zen and modern psychology. Beck's teachings, emphasizing direct experience and the integration of psychological aspects, resonate with readers seeking profound self-awareness.