Somatic Exercises For Nervous System Regulation
35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
- 144 pages
- 6 hours of reading
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below