Heather Thomas founded The Mindful Kitchen, driven by a desire to connect personal well-being with sustainable living. With a background in the arts and youth charities, she shifted her focus to food and sustainability, inspired by her research into food waste and eco-friendly practices. Thomas believes that psychologists and anthropologists are essential in addressing climate change and that humanity must fundamentally alter its narrative about its place on Earth. Her work explores the intersection of personal well-being, habit formation, and environmental sustainability, aiming to empower individuals to adopt more eco-conscious lifestyles.
Focusing on the updated Occupational Therapy Practice Framework, this edition provides a comprehensive guide for conducting occupational and activity analyses. It serves as an essential resource for both students and clinicians in the field of occupational therapy, detailing the methodologies and processes necessary for effective analysis. The book emphasizes practical application and aligns with current standards in occupational therapy practice.
Now with full-color photography and illustrations throughout, the completely updated third edition of Storey’s Guide to Raising Horses is the most comprehensive horse husbandry handbook available, whether you’re a first-time owner or an experienced horse handler. Covering everything you need to know about facilities, breeding, and health care, this new edition features a photographic gallery of many types of horses; expanded material on recognizing, preventing, and treating a wide range of health issues, including insulin resistance, skin conditions, and digestive disorders; new vaccination protocols, including vaccinating for West Nile Virus; and updated information on breeding methods, foaling problems, and the care of broodmares and new foals.
OVER 60 DELICIOUS RECIPES TO SPROUT ABOUT BRUSSELS SPROUTS are not just for
Christmas. Discover their full potential and be transported all over the world
with these sproutastic dishes!
The New Vegetarian Cookbook is a full-colour guide to the rich and diverse world of vegetarian cooking. It has information on healthy eating and nutrition, and a guide to utilising the more exotic ingredients which are appearing in the shops
Whether you're buying your first horse, choosing breeding stock, or simply
want to learn more about your equine companion, THE HORSE CONFORMATION
HANDBOOK will help you understand horses better than ever before.
It's official: chickpeas are 'the new kale'! to Chilli Chickpea Fritters,
Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and
Chickpea Squidgy Fudge Cake.
"The beloved hollowed-out cup shape of the Yorkshire Pud can house delicious fillings to suit any time of the day or week. From breakfast to dessert and everything in between, use these pages to transform the humble Yorkshire Pudding into mouth-watering wraps, pizzas, blinis, canapés, burritos, tacos or even burgers. Then whip up some scrumptiously sweet pancakes with any leftovers!"--Back cover
Beginning with detailed information on how to detect signs of illness, this
book takes readers through the various causes of cattle health problems,
describing symptoms and discussing prevention and treatment. It offers advice
on handling bacterial and viral diseases; digestive and respiratory problems;
and, eye, skin, foot and mouth irritations.
With 60 sweet and savoury recipes, The Jackfruit Cookbook has something for
everyone, from Loaded jackfruit nachos or faux meat Pulled 'pork' jackfruit
burgers with crunchy 'slaw to Jackfruit Chutney and Sweet jackfruit fritters
with toasted coconut.
Healthy pregnancies, safe births, and thriving calves are critical to every
cattle operation, and in remote farm locations, the veterinarian is not always
readily available. The author covers various routine situations likely to
arise before, during, and after calving.
Wholesome and healthy recipes that are totally #squashgoals!Squashes and
pumpkins are the versatile vegetables that not only pack a flavour punch, but
are also oh so good for you.
For the mayonnaise obsessive in your life! A staple in almost every kitchen, mayonnaise is arguably the best and most versatile condiment - trust us, we've spent many hours arguing about it. From different variations and flavours, to being used in anything from dips, mains and desserts to create dreamy dishes, mayonnaise is truly a hero ingredient with endless potential. Satisfy your obsession with this cookbook, including recipes such as: - French Onion Dip - Decadent Toasties - Extra Creamy Mac 'n' Cheese - Super-Moist Chocolate Cake and many more...
5th in the bestselling "basics & beyond" series. 50 techniques are presented in three distinct categories. Clear instructions, complete step-by-step photography, creative inspiration from four renowned fiber artists, resource guide on products used and where to find them. Hundreds of color photos and illustrations. Full color throughout.
Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts. The comprehensive list of seeds in the book includes caraway, coriander, hemp, mustard, alfalfa, cardamom, cumin, fenugreek, nigella, pomegranate, vanilla, fennel, poppy, pumpkin, sunflower, buckwheat, chia, flaxseed, quinoa and sesame, all of which are split into specific seeds groups. The recipes in this book are bursting with flavour and colour, and international in their origins and appeal. There are traditional dishes and old favourites as well as innovative ideas that reflect current food trends. Suggested alternative combinations will inspire you to experiment further, and cater for plant-protein purists as well as those with wider-ranging appetites.
Suitable for new and experienced cattle ranchers, this title provides advice
that ranges from breed selection, calving, feeding, and housing, to humane
handling and slaughter practices.
With over 50 recipes ranging from pizza, steaks, and tacos, to sushi,
piccalilli, curries, and chocolate chip cookies, there is something for
everyone, and seemingly nothing this vegetable can't do!
Gathering delicious recipes from all over the world, from Cheesy refried bean
quesadillas and Superfood protein salad bowls to Chicken laksa and Jerked
jumbo prawns, with the grams of protein for every recipe clearly stated, you
can boost your protein intake with ease.
From healthy breakfast options to delicious family favourite meals, snacks and
desserts, The Anti-Processed Air Fryer Cookbook has simple recipes to satisfy
every craving.
Featuring vibrant animal portraits alongside intriguing facts, this book transcends the typical alphabet format, appealing to art enthusiasts and science lovers of all ages. It includes a glossary for complex terms and a reference page for further exploration, making it an enriching resource for readers interested in the wildlife of the Americas.
Where's your sense of adventure? Everything tastes so much better when it's cooked over hot coals or on an open fire. If you want to get back to nature and spend a few nights under the stars, all you need is the right kit, an adventurous streak and this essential cookbook. The Camping Cookbook contains over 60 recipes to enjoy in the great outdoors from hearty breakfasts and one pot wonders to brilliant barbecues and delicious drinks. With this cookbook and a portable stove, barbecue or fire pit, you can forget the stale sandwiches and tinned beans of the past, and learn to eat in style, whatever the weather. Recipes include: - Camping Marinades, Seasonings and Rubs - Campfire Nachos - Mexican Chilli Fried Eggs with Avocado Mash - Greek Style Charcoal-Grilled Lamb - Sticky Sausage Hot Dogs - Foraged Campfire Risotto - Toffee Apple Pan Crumble - Spicy Marshmallow Hot Chocolate - Hot Campfire Toddies
This comprehensive guide provides a commonsense approach to keeping a horse healthy, sound, and happy by encouraging horse owners to center horsekeeping practices around the horse's needs.
Suitable for beginners and those wishing to expand their repertoire, this easy-to-follow cookbook contains a selection of 50 Thai recipes, including soups and starters, main courses, side dishes and desserts. There is also a general introduction to Thai ingredients and cooking methods.
Avocados. Delicious, versatile, and good for you! This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special. From Mexican Brunch Burritos to Avocado and Prawn Sushi, Linguine with Avocado Pesto, Cheesy Avocado Frittata and even Avocado Eton Mess, this book has plenty of step-by-step recipes to suit all tastes! Packed with Protein and vitamins - good nutrition has never been so neatly packaged.
Objevte zázračné schopnosti obyčejného vývaru, který posiluje kosti, napomáhá regeneraci lidského těla a je jedním z nejvýživnějších jídel na světě. Vývar je koncentrovaný elixír chuti a zdraví, bez kterého se při vaření prostě neobejdete. Dlouhodobě slaví úspěch v kuchyních celého světa a zároveň v sobě pojí kouzlo dávných let s vědecky podloženými fakty o výživě moderní doby. Vývary jsou nadčasové; procházejí kulturami, generacemi a staletími, a ať je znáte pod jakýmikoli názvy, nic zdraví prospěšnějšího nenajdete.
Kuchařka nabízí recepty na deset základních vývarů z masa, ryb i zeleniny. Přečtěte si, jaké jsou jejich nutriční výhody, a pak je s knihou krok za krokem uvařte! Navíc obsahuje přes padesát receptů na polévky, rizota, omáčky a jídla založená na dušeném mase se zeleninou, jejichž podstatu tvoří jeden z vývarů.
Všechna uvedená jídla lze připravit velice snadno. Recepty nevyžadují žádné zvláštní znalosti a snadno se jimi dokáží řídit i ti nejméně zkušení kuchaři a kuchařky.
Kuchařka nabízí přes padesát receptů, které provedou neuvěřitelnou všestranností semínek – maličkých přírodních energetických kapslí. Naučí, jak je připravit na tisíc a jeden způsob, od tradičního posypání salátu či ovesné kaše až po trochu experimentálnější a dobrodružnější použití v nápojích, dezertech a hlavních jídlech.
Úspěšná výživová poradkyně Vicki Edgsonová a oceňovaná autorka kuchařek Heather Thomasová v knize doplňují vlastní zkušenosti a talent současnými trendy. Představují dvacet vybraných semínek – například pohanku, kardamom, mák či dýňové semínko – a kromě kulinářského využití popisují i jejich původ a užitek, který přinášejí našemu tělu. A to všechno je samozřejmě jen úvod k celé řadě skvělých receptů, které vybraná semínka využívají.
