The book explores the contrast between mindfulness and anxiety, encouraging readers to embrace the present moment and appreciate their current circumstances. It addresses common feelings of stress and worry about the future, offering insights and strategies to cultivate a more positive mindset. Through practical advice, it aims to help individuals shift their focus from anxiety to gratitude, fostering a greater sense of well-being and fulfillment in daily life.
Rose Elliot Books
Rose Elliot is a celebrated British author dedicated to vegetarian cookery. Her influential works champion ethical and healthy eating, resonating with a global audience. Through her extensive publications, she shares her passion for plant-based cuisine, inspiring readers to explore the joys of meat-free cooking. Elliot's writing goes beyond mere recipes, offering insights into a philosophy of sustainable and compassionate living.







Rose Elliot's Mother and Baby Book
- 224 pages
- 8 hours of reading
A collection of healthy vegetarian dishes for both mother and child are contained in this book written by one of Britain's most famous writers on vegetarian cookery who is also author of "Gourmet Vegetarian Cooking", "Your Very Good Health" and "Not Just A Load of Old Lentils".
Internationally renowned author Rose Elliot brings her vast experience to new and exciting recipes. By breathing new life into more than 100 vegetarian recipes and solving everyday conundrums, such as how to cook artichokes or what to serve as a centrepiece dish, she makes vegetarian cooking both easy and delicious. Entertain with ease, cook classics with an exciting twist, or stay slim while eating mouthwatering meals. There is something for every occasion, whether it's an after-work meal for the family or a leisurely barbecue with friends. From international dishes such as South American Pinto and Pumpkin Casserole, to everyday favourites, such as Courgette, Ricotta and Petit Pois Lasagne, even the most hardened carnivores will be tempted by these delectable dishes.
Vegan Feasts
- 192 pages
- 7 hours of reading
Bestselling cookbook author Rose Elliot offers the essential guide to vegan cooking.
This is a guide to the big moments in your life - which astrologically are governed by when the planets come back to the same place in the sky they were in when you were born. Have you ever wondered why people so often have rebellions in their teens, big changes at the end of their twenties or mid-life crises in their forties? Rose Elliot describes how the motions of the planets coincide with major life events from birth to over 100 with many real life examples and shows- The 'cycle of luck' which worked for Harry Potter author J.K. Rowling, popstar fundraiser Bob Geldof and Bodyshop founder Anita Roddick - and how you can tap into it too- How critical points in their cycles brought Brad Pitt, Angelina Jolie and Jennifer Aniston together–and tore them apart- The cycle which made Princess Diana unable to 'live a lie' any more ― and made Victoria and David Beckham change direction- Why the Iraq War need never have happened, whatever you may think about it ― and why Tony Blair's and George W Bush's cycles meant they were in no fit state to take decisionsDiscover which planets are affecting you now and how you can harness and make the most of their energies. Empowering as well as insightful, Life Cycles makes this ancient science accessible to all...
Rose Elliot's Vegetarian Meals in Minutes
Over 200 Delicious Dishes in a Flash
Fast food for any occasion from a quick solo snack, to a speedy lunch with a friend, or a last-minute impromptu supper. The "meals in minutes" ideas include quick pizzas, pittas and crostini, filling frittatas and tortillas, spicy lentil burgers, risottos, soups, and dozens of pasta dishes.
The Vegetarian Low-Carb Diet
- 330 pages
- 12 hours of reading
Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes.
Rose Elliot's Mother Baby and Toddler Book
- 156 pages
- 6 hours of reading
This title provides all the information needed to know about nutrition before conception, during pregnancy and after birth. It advises parents on maintaining a healthy, varied and easy diet for themselves and their children.
This title features over 150 recipes from Britain's best-loved vegetarian chef. With over four million vegetarians in the UK and more and more of us choosing to reduce our meat consumption, The Best of Rose Elliot is a timely compilation of the very best that vegetarian cuisine has to offer. Notable for her dependable, uncomplicated and trustworthy dishes, Rose Elliot's food is nevertheless imaginative, stylish and mouthwatering. In this collection you'll find Rose's favourite recipes from two of her best-loved books - Vegetarian Supercook and Sumptuous Suppers. With flavours from around the world and recipes for entertaining and busy weeknights in, vegetarian food will take on a whole new identity.



