Johannes Roschinsky Book order

Lack of exercise and an unhealthy diet are the most common reasons for being overweight. Unilaterally just exercising or just exercising is not enough to lose weight and keep it off. The recipe for success is to change both eating and exercise habits. This is a guidebook for all those who want to achieve lasting weight-loss.

Describes the basics of carving - ranging from the first steps on the flat up to parallel skiing, having fun and carving in deep powder snow. The book offers tips for buying the carving ski and necessary equipment, as well as information on preparing oneself physically.