Explore every corner of Canada, using the clearest any guide. Choose here to go and what to see, inspired by dozens of photos. Read expert background on everything from sea and tidal bores in the Bay of Fundy to the walled Old Town in Québec City. Rely on our selection of the best places to stay and eat, for every budget. It's like having a local friend help plan your trip.
We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole well-being. With this book, the result of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.
Covers the whole of Canada in all its aspects, from the fast-paced cities of Vancouver, Montreal and Toronto to the fishing villages of the Atlantic seaboard.