Oliver Luke Delorie Books

Discover how unicorns create a magical aura around everything they touch with this illustrated guided journal. Inside this book are writing prompts, to-do lists, and doodling pages that encourage readers to experience the world as a unicorn does—sometimes all you need to do is show off your horn and let your radiance shine! Each page offers a different way for readers to express themselves, whether by making an ornamental horn, compiling a healthy-living checklist, or recording magical dreams. Journaling is a relaxing activity for all ages, and this whimsical approach to tough life situations helps readers keep things in perspective. Be like a unicorn and welcome the magic into your life.

Discover a slow, mindful way of walking that heals the soul and mends the heart—and let all your senses bathe in the pleasures that the forest has to offer.   Heal yourself by connecting deeply with nature. Fill your lungs with fresh forest air, which has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease levels of stress, and reduce muscle tension. With 75 inspirational quotes, this guide teaches you how to benefit from what the Japanese call “the medicine of the forest” by leaving the hustle and bustle behind and soaking up the silence. Through focusing on the things you see and hear, staying aware of your environment, and being present in the moment, you’ll improve your health and well-being.

Embrace the great outdoors and see how spending time in nature can improve your mental, physical, and spiritual health with this beautifully illustrated guide to the Norwegian concept of friluftlsiv. Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to get outside and connect with the natural world. It’s not about conquering nature, as in climbing the highest mountain, or about camping and other it’s about truly finding harmony and becoming one with the outdoors. Whether you live in the city or out in the countryside, this inspiring guide will show you how to enter a friluftsliv state of mind. It explains how spending time in nature and feeling its rhythms, even when it’s something as simple as a magical Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.

Find beauty and harmony in the unfinished, fleeting, modest, and simple things in life. Embrace the ancient Japanese philosophy of wabi sabi and appreciate the imperfect, impermanent, and incomplete.

"Too much to do, but too little time? Then this compact book is designed to put you right back in control of your day. 100 Small Ways Manage Time contains short, simple, easy-to-use tips to help you work out what to do and how to do it smarter and quicker. - Get insights on how to handle stuff that matters - Learn when to 'do it now!' and when to wait for later - Pick up tips on how to say no to the things that get you bogged down - Discover how the people around you can 'gift' you their own precious time This is a book that will inspire you, motivate you and equip you for what's ahead. And if you don't usually read self-help books because they're too long? Then read this one instead, it only has 128 pages!"--Back cover.

"100 consejos para gestionar el tiempo contiene recomedaciones breves, sencillas, fáciles de poner en práctica y de eficacia demonstrada para ayudarte a decidir qué hacer y cómo hacerlo sin desaprovechar uno de tus recursos más valiosos." --