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Oliver Luke Delorie

    Wabi Sabi
    Find your Inner Sloth
    Energy
    Find Your Inner Sloth: A Journal Celebrating Slow Living
    Shinrin-yoku. The Healing Art of Forest Bathing
    Find Your Inner Unicorn
    • 2021

      Discover how unicorns create a magical aura around everything they touch with this illustrated guided journal. Inside this book are writing prompts, to-do lists, and doodling pages that encourage readers to experience the world as a unicorn does—sometimes all you need to do is show off your horn and let your radiance shine! Each page offers a different way for readers to express themselves, whether by making an ornamental horn, compiling a healthy-living checklist, or recording magical dreams. Journaling is a relaxing activity for all ages, and this whimsical approach to tough life situations helps readers keep things in perspective. Be like a unicorn and welcome the magic into your life.

      Find Your Inner Unicorn
    • 2020

      Friluftsliv

      Connect with Nature the Norwegian Way

      • 160 pages
      • 6 hours of reading

      Embrace the great outdoors and see how spending time in nature can improve your mental, physical, and spiritual health with this beautifully illustrated guide to the Norwegian concept of friluftlsiv. Translated from Norwegian as "free life air," friluftsliv highlights the basic need for humans to get outside and connect with the natural world. It’s not about conquering nature, as in climbing the highest mountain, or about camping and other it’s about truly finding harmony and becoming one with the outdoors. Whether you live in the city or out in the countryside, this inspiring guide will show you how to enter a friluftsliv state of mind. It explains how spending time in nature and feeling its rhythms, even when it’s something as simple as a magical Sunday walk in a local park, can improve our well-being and encourage productive self-reflection.

      Friluftsliv
    • 2020

      Embrace your inner sloth with this charming guided journal designed to inspire relaxation and self-reflection. Filled with prompts and activities, it encourages a slower pace of life, inviting you to savor moments and express your thoughts. The journal combines whimsical illustrations with thoughtful exercises, making it a delightful companion for anyone looking to unwind and explore their creativity. Perfect for those seeking a break from their busy lives, it promotes mindfulness and a joyful approach to journaling.

      Find Your Inner Sloth: A Journal Celebrating Slow Living
    • 2020

      The Nordic Art of Friluftsliv

      • 160 pages
      • 6 hours of reading

      Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.

      The Nordic Art of Friluftsliv
    • 2020

      Energy

      • 160 pages
      • 6 hours of reading

      Become a refreshed and vigorous new you with this on-the-go pocket guide. Revitalize your mind, body and spirit with 50 effective and easy exercises that discourage inertia and apathy and inspire life-affirming self-care.

      Energy
    • 2020

      Find your Inner Sloth

      • 192 pages
      • 7 hours of reading
      4.0(21)Add rating

      An interactive journal focusing on the benefits of slowing down in a fast- paced world.

      Find your Inner Sloth
    • 2018

      Discover a slow, mindful way of walking that heals the soul and mends the heart—and let all your senses bathe in the pleasures that the forest has to offer.   Heal yourself by connecting deeply with nature. Fill your lungs with fresh forest air, which has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease levels of stress, and reduce muscle tension. With 75 inspirational quotes, this guide teaches you how to benefit from what the Japanese call “the medicine of the forest” by leaving the hustle and bustle behind and soaking up the silence. Through focusing on the things you see and hear, staying aware of your environment, and being present in the moment, you’ll improve your health and well-being.

      Shinrin-yoku. The Healing Art of Forest Bathing
    • 2018

      Find beauty and harmony in the unfinished, fleeting, modest, and simple things in life. Embrace the ancient Japanese philosophy of wabi sabi and appreciate the imperfect, impermanent, and incomplete.

      Wabi Sabi
    • 2017

      The more we attract something, the more we attract its opposite. Every action has an equal and opposite reaction, which is another way of saying The Law of Reaction is How Everything Happens.OLIVER LUKE DELORIE cooked, baked, scrubbed and scraped his way around the world, and now sees The Law of Reaction everywhere. You may not be able to solve every problem, but you will always unravel the truth if you remember "the answer is in the opposite."

      The Law of Reaction: How Everything Happens
    • 2017

      THIS BOOK promises to rekindle your excitement for retirement in such a playful way that you may truly experience The Joy of Retiring. What did you love as a kid? What is on your bucket list? What were you born to do? This light-hearted look at life-after-work is the spark you need to light your fire and fuel your days with passion and purpose. Bursting with 555 ways to get a kick out of retirement, surely SOMETHING will stir your soul and awaken your YES! And when that day comes, don't follow your dreams... CHASE THEM. (Foreword by Ernie Zelinski, Author of How To Retire Happy, Wild and Free).

      The Joy of Retiring: 555 Ways To Get A Kick Out Of Retirement