"From Yale-trained, board-certified family physician and women's health expert, a six-week intensive program for treating the hidden and undiagnosed hormone imbalances that lead to disease"-- Provided by publisher
Focusing on herbal medicine's application throughout various stages of women's lives, this comprehensive guide offers an evidence-based approach to over 150 natural products addressing gynecologic health, fertility, and menopause. Authored by Aviva Romm, it includes new full-color photos, case studies, and treatment summaries for practical use. Organized chronologically by lifecycle stages, the book also features updates on current research and highlights the role of botanicals in healthy aging, making it an essential resource for practitioners.
A Yale-trained, board-certified family physician specializing in women's health presents a transformative 28-day program designed to heal overwhelmed systems and address a range of symptoms affecting many women today. Common issues such as weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions have often been treated as isolated problems linked to genetics or lifestyle choices. Patients frequently seek help from various specialists for these seemingly unrelated ailments. However, Dr. Aviva Romm argues that they are interconnected through what she terms Survival Overdrive Syndrome (SOS), a condition resulting from an overloaded body due to childhood survival patterns, adult stressors, dietary choices, environmental toxins, and more. This overload particularly impacts the adrenal and thyroid systems, which regulate mood, hormones, inflammation, immunity, energy, and other vital functions. When these systems are compromised, they can lead to serious health issues like diabetes, hypertension, and heart disease. The program not only explains SOS and its consequences but also offers a drug-free solution based on Dr. Romm’s extensive research and clinical experience. In just two weeks, participants can experience weight loss, increased energy, improved sleep, and enhanced overall well-being, paving the way for lasting health.
Focusing on herbal treatments, this comprehensive guide offers an evidence-based approach to using botanical medicine for women's health across various life stages. It covers over 150 natural products, emphasizing their effectiveness in gynecologic health, fertility, childbearing, and menopause. The updated edition features new full-color photos and explores the role of botanicals in promoting healthy aging. Authored by Aviva Romm, a seasoned herbalist and physician, this resource is invaluable for practitioners of herbal medicine.
From herbal tips to yoga exercises, this compete guide to postpartum wellness provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.
Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed, and misdiagnosed, disorders in children. This guide focuses on the root causes of ADHD and offers a natural and holistic approach to combat the disorder, encouraging families to find solutions that don’t rely on psychostimulant drugs like Ritalin. Discover the many benefits of treating ADHD with a mixture of nutritional supplements, herbal medicines, and parenting techniques that foster self-esteem, creativity, self-discipline, and confidence.