Cybele Pascal crafts compelling narratives around food and healthy eating. Her work focuses on creating allergen-free recipes that make culinary delights accessible to more people. Through her publications and media appearances, she inspires readers to explore delicious and safe dietary options. Pascal is recognized for her approach to food that emphasizes wholeness and accessibility.
The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for "normal" foods that are both safe and delicious. Pascal shares her most in-demand treats, fine-tuned to please the palates of the most exacting critics.
The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You’ll find tempting recipes for breakfast pancakes, breads, and cereals; lunch soups, salads, spreads, and sandwiches; dinner entrées and side dishes; dessert puddings, cupcakes, cookies, cakes, and pies; and even after-school snacks ranging from trail mix to pizza and pretzels. Included is a resource guide to organizations, as well as a shopping guide for hard-to-find items. If you thought that allergies meant missing out on nutrition, variety, and flavor, think again. With The Whole Foods Allergy Cookbook, you’ll have both the wonderful taste you want and the radiant health you deserve.