Emotional Resilience
- 368 pages
- 13 hours of reading
7. Stop trying to prove yourself. 8. Let go of the past. 9.
Dr. David Viscott pioneered psychological counseling in media, known for his signature style of rapidly identifying the source of individual emotional distress. Many of his books offered self-help guidance, encouraging readers to examine their own lives. Beyond psychology, Viscott frequently drew on his medical expertise to address queries on general health and pharmacology, bringing a unique blend of advice to the talk radio landscape.



7. Stop trying to prove yourself. 8. Let go of the past. 9.
"A wise doctor's unique prescription for putting more joy and freedom into your life."