Emotional Resilience
- 368 pages
- 13 hours of reading
7. Stop trying to prove yourself. 8. Let go of the past. 9.
Dr. David Viscott pioneered psychological counseling in media, known for his signature style of rapidly identifying the source of individual emotional distress. Many of his books offered self-help guidance, encouraging readers to examine their own lives. Beyond psychology, Viscott frequently drew on his medical expertise to address queries on general health and pharmacology, bringing a unique blend of advice to the talk radio landscape.




7. Stop trying to prove yourself. 8. Let go of the past. 9.
Pocket (August 1, 1987) English An esteemed psychiatrist offers you a master plan to get what you really want out of life - without feeling guilty
"A wise doctor's unique prescription for putting more joy and freedom into your life."
This book is by a psychiatrist not afraid to reveal himself, to question the shibboleths of his profession while remaining a respected member within it. In his remarkable narrative, David S. Viscott gives a totally personal account of his training (from medical school through his own analysis), a provocative appraisal of traditional attitudes and techniques, and an insight into the human principles guiding his own practice and philosophy of psychiatry. -from dust jacket.