A healthy diabetic diet is all about eating a wide variety of foods, increasing the amount of vegetables and fibre, reducing protein and learning to recognise hidden sugars and this book proves just how simple and delicious this can be.
Diabetes UK estimates that more than 1 in 17 people in the UK have diabetes, and by 2025 there will be 5 million people diagnosed. Antony Worral Thompson and Azmina Govindji impart up-to-date information on how to cope with your diabetes and how to change your eating habits to keep you happy and healthy.
Antony Worrall Thompson's passage to culinary stardom has not exactly been smooth. After much hard graft and some close encounters of the violent gangster kind, AWT's flamboyant style as a restaurateur soon bought him to the attention of cookery's cognoscenti and today Antony is to the culinary establishment what a bull is to a china shop.
The rise and fall of an international drug ring: a thrilling international true crime adventure from the bestselling author of GANGS
The autobiography of on of Britain's celebrity chefs, revealing the man behind the recipes and lifting the lid on the bizarre world of the food mafia.
Spending time in the kitchen cooking and preparing meals is getting more and more difficult with the demands of today's busy lifestyles. But, with so many ready to cook ingredients now available in the supermarket, it is far easier to create fast, attractive and delicious Indian dishes. Mridula Baljekar shows that all you need is a little organisation and a few vital simple steps.
Explosive true-crime paperback original from the publishers of FRED AND ROSE (112,000 copies in print). * Testimony of the most important supergrass in British crime for 30 years.