The philosophical basis of macrobiotics explaining humankind's connection to the Infinite and how a firm understanding of this connection can lead one to a healthy, happy, peaceful, free, and ideal way of life.
Georges Ohsawa Book order
George Ohsawa, founder of the macrobiotic diet and philosophy, delved into ancient yin and yang principles to influence health and spiritual paths. His writings emphasize a holistic approach to life, intertwining diet, practice, and philosophical inquiry. Ohsawa advocated for simplicity and balance as keys to achieving harmony in all aspects of existence. His work resonates with a search for wholeness in the modern world.






- 1986
- 1985
George Ohsawa (1893-1966) was instrumental in bringing to the Western world the wisdom of the Far East. This book brings together some of his most practical teachings on love, marriage, child care, old age, education, and medicine. It is his invitation to a rich and adventurous life, a life of endless learning and infinite joy.
- 1984
- 1984