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Georges Ohsawa

    George Ohsawa, founder of the macrobiotic diet and philosophy, delved into ancient yin and yang principles to influence health and spiritual paths. His writings emphasize a holistic approach to life, intertwining diet, practice, and philosophical inquiry. Ohsawa advocated for simplicity and balance as keys to achieving harmony in all aspects of existence. His work resonates with a search for wholeness in the modern world.

    Life and death
    The macrobiotic guidebook for living
    The unique principle: the philosophy of macrobiotics
    Macrobiotic Guidebook for Living and Other Essays
    The Order of the Universe
    Smoking, Marijuana, and drugs