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Susan Powter

    Susan Powter is a prominent motivational speaker, dietitian, and author. She champions the philosophy of 'whole real foods,' setting herself apart by strongly condemning the diet industry. Her approach emphasizes sustainable lifestyle changes and fostering a positive relationship with food, moving away from restrictive practices.

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    Let's eat!
    Ohne Diät geht's auch!
    The Pocket Powter
    Stop the Insanity!
    Sober… and Staying that Way
    • 1997

      Based on a search for a cure for her own alcoholism, Powter shares her vitamin-based nutrition program that has yielded an 80 percent recovery rate.

      Sober… and Staying that Way
    • 1994

      The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.

      The Pocket Powter
    • 1993

      Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to the experts - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.

      Stop the Insanity!