Roy J. Shephard Books

Focusing on the visceral organs, this book consolidates research on their responses to both acute and chronic physical activity. It explores the physiology and functions of these organs during exercise, examines related pathologies, and highlights the critical role of physical activity in disease prevention and management. Through a comprehensive approach, it provides valuable insights into how exercise impacts the health of visceral organs.

Focusing on the interplay between physical activity and the gastro-intestinal system, this book delves into how exercise influences digestive health. Prof Shephard compiles extensive research to elucidate the physiology and function of the gastro-intestinal tract, along with its pathologies. By highlighting the role of exercise in both health promotion and disease management, it offers valuable insights for understanding the vital connections between movement and digestive well-being.