Roy J. Shephard Book order

Focusing on the visceral organs, this book consolidates research on their responses to both acute and chronic physical activity. It explores the physiology and functions of these organs during exercise, examines related pathologies, and highlights the critical role of physical activity in disease prevention and management. Through a comprehensive approach, it provides valuable insights into how exercise impacts the health of visceral organs.

This book explores the new insights gained from objectively monitoring habitual physical activity using pedometers and accelerometers. It reviews advancements in activity monitoring technology and highlights the advantages of objective monitors over traditional physical activity questionnaires. The text identifies existing knowledge gaps and discusses the potential for future improvements in monitoring device design. For over seventy years, epidemiologists have investigated the links between questionnaire-based assessments of physical activity and various health conditions. While they have generally found positive correlations between regular exercise and good health, the limitations of questionnaires have hindered clear exercise recommendations for disease prevention and treatment. Affordable pedometers and accelerometers now enable epidemiologists to gather precise, objective data on the volume, intensity, and patterns of physical activity. This data can be correlated with past and future health outcomes and help establish dose/response relationships between physical activity and health components. Such insights are crucial for understanding the causal nature of observed associations and for developing evidence-based guidelines on the minimal daily physical activity levels necessary for maintaining good health.

Exploring the history of health and fitness, this book presents 30 thematic essays that span from ancient times to the present, highlighting exercise as a vital form of medicine. Topics include the health benefits of the hunter-gatherer lifestyle, the evolution of health professionals, and the impact of the Olympic movement. Each chapter features learning objectives, a glossary for specialized terms, and questions to provoke critical thinking. Concluding discussions address the implications for contemporary public health policies, making it ideal for students in related fields.

The book explores the interplay between physical activity and the gastrointestinal system, detailing how exercise affects its function in both healthy individuals and those with diseases. Professor Roy Shephard consolidates various research findings to provide insights into the physiology, pathology, and the role of exercise in managing health and chronic conditions. This comprehensive analysis highlights the significance of understanding gastrointestinal responses to exercise, making it a valuable resource for both researchers and practitioners.

The book explores the evolution of health and fitness from primitive hunter-gatherer societies to modern civilization, highlighting the impact of medical advancements and the rise of the middle class on leisure activities. It examines the consequences of urbanization and industrialization on public health and the reduction of physical labor. The attitudes of influential figures, including clergy and politicians, are analyzed throughout history. Additionally, it discusses initiatives aimed at promoting active leisure through programs in schools, workplaces, and sports.

Featuring comprehensive abstracts from over 500 global journals, this resource provides expert commentaries that assess the clinical relevance of selected articles in sports medicine. Editor-in-Chief Roy Shephard emphasizes the value of expert critiques, which help readers navigate the complexities of recent research and apply findings to enhance their medical practice. Key topics include injury prevention, biomechanics, nutrition, and considerations for various populations, ensuring a thorough understanding of current trends and practices in the field.

Expertly curated from over 500 global journals, this resource offers abstracts of significant articles in sports medicine, accompanied by insightful commentaries that highlight their clinical relevance and practical applications. Editor Roy Shephard emphasizes the value of expert critiques, which help readers understand the limitations and implications of the research. Key topics covered include injury prevention, musculoskeletal issues, biomechanics, nutrition, and considerations for various populations like children and the elderly, making it an essential tool for staying informed in the field.

The book features a curated selection of top articles from over 500 sports medicine journals, chosen by a team of international experts. Each abstract is accompanied by critical evaluations that highlight the clinical relevance and practical applications of the findings. This resource aims to keep medical professionals informed about the latest advancements in sports medicine, making it an essential tool for enhancing current practices.

Targeted towards biological anthropology professionals, the book offers valuable insights for both clinicians and researchers in the field. It presents key findings and discussions that are essential for understanding contemporary issues in biological anthropology.

An account of the physiological, biochemical, psychological and medical challenges faced by a team during a 90-day ski trek between the northermost settlements of Canada and Russia. The methods adopted by Canadian and Soviet laboratories to evaluate data are compared.