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The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.
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Strength Training Anatomy, Frédéric Delavier
- Language
- Released
- 2001
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- (Paperback)
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- Title
- Strength Training Anatomy
- Language
- English
- Authors
- Frédéric Delavier
- Publisher
- Human Kinetics
- Released
- 2001
- Format
- Paperback
- Pages
- 124
- ISBN10
- 0736041850
- ISBN13
- 9780736041850
- Series
- Tags
- Non-Fiction, Art & Culture, Health & Medicine, Self-Help, Medicine, Art, References & Manuals, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.3 out of 5
- Description
- The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.