Parameters
- Pages
- 304 pages
- Reading time
- 11 hours
More about the book
The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
Book purchase
Wherever You Go, There You Are, Jon Kabat-Zinn
- Language
- Released
- 1994
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