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A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health. Original.
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Eight Minute Meditation, Victor N. Davich
- Language
- Released
- 2004
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- (Paperback)
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- Title
- Eight Minute Meditation
- Language
- English
- Authors
- Victor N. Davich
- Publisher
- Penguin
- Released
- 2004
- Format
- Paperback
- ISBN10
- 0399529950
- ISBN13
- 9780399529955
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Health & Medicine, Self-Help, Religious Topics, Philosophical Topics, Religion, References & Manuals, Philosophy, Spirituality, Health, Yoga, Buddhism
- Rating
- 3.85 out of 5
- Description
- A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health. Original.