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This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
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Yoga for Beginners, Liz Lark, Mark Ansari
- Language
- Released
- 1999
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- (Spiral)
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- Title
- Yoga for Beginners
- Language
- English
- Authors
- Liz Lark, Mark Ansari
- Publisher
- Newleaf
- Released
- 1999
- Format
- Spiral
- Pages
- 96
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Series
- Tags
- Non-Fiction, Yoga
- First published
- 1999
- Original title
- Yoga for beginners
- Rating
- 3.65 out of 5
- Description
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.