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Parameters
- 208 pages
- 8 hours of reading
More about the book
Our fear of intimacy-- both with others and with ourselves-- creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. Salzberg shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." Simple Buddhist teachings, wisdom stories from various traditions, and guided meditation practices illustrate how each one of us can cultivate love, compassion, joy, and equanimity
Book purchase
Lovingkindness, Sharon Salzberg
- Language
- Released
- 2002
- Binding
- (Paperback),
- Book condition
- Very Good
- Price
- €8.49
Payment methods
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- Title
- Lovingkindness
- Language
- English
- Authors
- Sharon Salzberg
- Publisher
- Shambhala Publications Inc
- Released
- 2002
- Format
- Paperback
- Pages
- 208
- ISBN10
- 157062903X
- ISBN13
- 9781570629037
- Series
- Categories
- Tags
- Psychological Topics, Religious Topics, References & Manuals, Philosophical Topics, Spirituality, Lifestyle, Inner Harmony, Kindness
- First published
- 1995
- Original title
- Lovingkindness
- Rating
- 4.35 out of 5
- Description
- Our fear of intimacy-- both with others and with ourselves-- creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. Salzberg shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." Simple Buddhist teachings, wisdom stories from various traditions, and guided meditation practices illustrate how each one of us can cultivate love, compassion, joy, and equanimity