Sold out
Parameters
- 267 pages
- 10 hours of reading
More about the book
Acceptance and commitment therapy (ACT) helps people facing a range of psychological problems learn to accept painful feelings without becoming overwhelmed by or submerged in them. This workbook offers readers a complete, ACT-based programme for dealing with any anxiety related problem.
Book purchase
The Mindfulness & Acceptance Workbook for Anxiety, John P. Forsyth, Georg H. Eifert
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.