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Contains illustrations that highlight the muscles being used when performing a variety of exercises for the arms, shoulders, chest, back, legs, buttocks, and abdomen.
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Women's Strength Training Anatomy, Frédéric Delavier
- Language
- Released
- 2003
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- (Paperback)
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- Title
- Women's Strength Training Anatomy
- Language
- English
- Authors
- Frédéric Delavier
- Publisher
- Anatomy
- Released
- 2003
- Format
- Paperback
- Pages
- 136
- ISBN10
- 0736048138
- ISBN13
- 9780736048132
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Sports, Medicine, References & Manuals, Science, Health, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Original title
- Exercices pour une belle ligne
- Rating
- 4.15 out of 5
- Description
- Contains illustrations that highlight the muscles being used when performing a variety of exercises for the arms, shoulders, chest, back, legs, buttocks, and abdomen.