Sold out but wanted!
More about the book
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual
Book purchase
Glute Lab, Bret Contreras
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Accordion book)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Glute Lab
- Language
- English
- Authors
- Bret Contreras
- Publisher
- Simon & Schuster
- Released
- 2019
- Format
- Accordion book
- Pages
- 608
- ISBN10
- 1628603461
- ISBN13
- 9781628603460
- Series
- Tags
- Non-Fiction, Children's Books, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Board Books, Fitness & Training, Fitness
- Rating
- 4.65 out of 5
- Description
- Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual