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Authentic Happiness

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  • 336 pages
  • 12 hours of reading

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Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.

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Authentic Happiness, Martin Seligman

Language
Released
2002
Binding
(Hardcover)
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Title
Authentic Happiness
Language
English
Released
2002
Format
Hardcover
Pages
336
ISBN10
0743222970
ISBN13
9780743222976
Series
First published
2002
Original title
Authentic Happiness
Rating
3.9 out of 5
Description
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.