The Power Of Regret

More about the book

From the #1 New York Times-bestselling author of When and Drive comes a thought-provoking exploration of the often misunderstood emotion of regret. Daniel H. Pink asserts that regret is not a negative or abnormal feeling; rather, it is a healthy, universal aspect of being human. He argues that, when approached correctly, regret can be a source of uplift rather than a burden. By drawing on extensive research in social psychology, neuroscience, and biology, along with insights from over ten thousand participants in his World Regret Survey—the largest of its kind—Pink challenges the conventional view that regret diminishes self-esteem. Instead, he advocates for understanding and reframing regret to harness its potential as a valuable emotion that can enhance decision-making, improve performance in various aspects of life, and infuse our existence with greater meaning. As in his previous works, Pink presents a fresh perspective on regret, offering clear, accessible, and practical ideas. Through real-life stories and actionable insights, he illustrates how we can transform regret into a positive force, ultimately leading to richer, more engaged lives—free of regret.