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The Vegetarian Bible

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This comprehensive and inspirational guide to vegetarianism shows how you can use vegetables, fruit, nuts, seeds, lentils, pulses, eggs and dairy products to cook mouth-watering and easy meals. It will guide you through the best way to choose, prepare and cook ingredients to provide a healthy and balanced diet, and includes a variety of delicious recipes which will show how varied, colourful and full of flavour vegetarian food can be. You will find a wealth of ideas which will inspire both the novice and experienced vegetarian cook alike. The Vegatarian Bible includes: * what it means to be vegetarian * foods that provide essential vitamins and minerals * how to plan vegetarian meals * how to stock a vegetarian kitchen and storecupboard

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The Vegetarian Bible, Nicola Graimes

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Released
2005
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(Hardcover)
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Title
The Vegetarian Bible
Language
English
Released
2005
Format
Hardcover
Pages
256
ISBN10
1844613240
ISBN13
9781844613243
Series
Rating
4 out of 5
Description
This comprehensive and inspirational guide to vegetarianism shows how you can use vegetables, fruit, nuts, seeds, lentils, pulses, eggs and dairy products to cook mouth-watering and easy meals. It will guide you through the best way to choose, prepare and cook ingredients to provide a healthy and balanced diet, and includes a variety of delicious recipes which will show how varied, colourful and full of flavour vegetarian food can be. You will find a wealth of ideas which will inspire both the novice and experienced vegetarian cook alike. The Vegatarian Bible includes: * what it means to be vegetarian * foods that provide essential vitamins and minerals * how to plan vegetarian meals * how to stock a vegetarian kitchen and storecupboard