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How to Use Yoga

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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

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How to Use Yoga, Mehta Mira

Language
Released
1998
Book condition
Good
Price
€2.18

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