Sold out but wanted!
Parameters
- 264 pages
- 10 hours of reading
More about the book
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Book purchase
There Is Nothing Wrong With You, Cheri Huber
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- There Is Nothing Wrong With You
- Language
- English
- Authors
- Cheri Huber
- Publisher
- Keep it Simple Books,U.S.
- Released
- 2001
- Format
- Paperback
- Pages
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Self-Help, Religion, Psychological Topics, Religious Topics, Spirituality, Buddhism, Mental Health, Mindfulness
- Original title
- There is nothing wrong with you
- Rating
- 4.15 out of 5
- Description
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.