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The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.
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Living Well Through The Menopause, Elizabeth Marks, Myra Hunter, John Chambers
- Language
- Released
- 2021
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- (Paperback)
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- Title
- Living Well Through The Menopause
- Language
- English
- Authors
- Elizabeth Marks, Myra Hunter, John Chambers
- Publisher
- Little, Brown Book Group
- Released
- 2021
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1472144783
- ISBN13
- 9781472144782
- Series
- Rating
- 3 out of 5
- Description
- The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.